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Sugar is the Legal Narcotic?

Our life can be full of paradoxes, sometimes representing our collective way of turning our back on problems and our approach to sugar addiction is one such area. We place a considerable amount of time, effort and resource (and rightly so) in the war against illegal drugs and in a battle to try and get ...…

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Tips to Help You Junk the Sugar

Sugar is one of the most invasive products in our society and will be one of your biggest enemies when it comes to adopting a holistic nutrition lifestyle. Wherever you look, you will see sugar in one form or another and it is often masquerading under assumed names in a variety of other places as ...…

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What is a Sugar Rush?

As part of a sugar addiction, some people refer to a sugar rush or a sugar high as if it were a psychological reaction to a drug and one linked to exhibited feelings of euphoria and pleasure. The actual sensation is less like a chemical reaction, but more like a reaction to elevated levels of ...…

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Symptoms of Sugar Dependence

If you don’t believe that sugar addiction is a realistic and potentially very harmful problem facing society today, you probably don’t even need to conduct additional research or look at other people to find out the truth, as you may be suffering from this most prevalent and most significant challenge yourself. It is estimated that ...…

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Sugar and Aging

Scientists suggest that our sugar addiction can contribute to our bodies changing much faster than they should. It has been suggested that “cross-linking” takes place when sugar molecules attach to protein molecules, causing the linked molecules to alter their function. Some of these molecules accumulate in specific soft tissues which then stiffen over time and ...…

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Stress and Your Diet – Don’t Combine Them

We often hear about how comfort food will help to brighten our day, to provide a haven for us when we get really stressed, but we often fail to realize that these distractions can also represent a facet of our uncontrolled sugar addiction. Comfort foods make us forget about all those trials and tribulations, are ...…

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Cold Hard Facts About Sugar

You might not believe you have a sugar addiction, choosing to refute the old saying that tells us that anything that tastes really nice is bound to be bad for us. Whether this is inherently true or not is open to conjecture, but it certainly applies to an overabundance of sugar. Like many other things ...…

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